Mental Health

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Del Rio
Task Force
Task Force
5K Family
It's A
Upcoming events and health information What, Who, Why, How, YOU? Annual community health and fitness fair Reducing the burden of cancer Teaching diabetes prevention and management Keeping fit while raising funds to keep fit Promoting good mental health for all Providing accessible fitness opportunities for all

Sad over the holidays? Join us for information on
Managing the Holiday Blues

on Wednesday December 6th at 6:00 PM
in the Education Room at the Val Verde Regional Medical Center
801 N. Bedell Del Rio Texas

Blue for the holidays

Click on the image for a Managing the Holiday Blues flyer PDF file you can view or print.

Saturday July 15th at the mall providing information about mental health.

The Mall

Each May is Mental Health Month

This years announcement was May 2nd at City Hall 3:30 pm for May's Mental Health Month

The Mayor signed a proclamation for Del Rio's Mental Health Month.

The Proclimation

Mental Health is vital to our well-being and enjoyment of life. Depression, anxiety and other mental illness can disrupt that process and can be very debilitating for individuals and their families. Mental health problems affect people of all ages and backgrounds:


  1. Feelings of sadness, fatigue, loss of motivation, crying spells, helplessness, isolation which have been ongoing for more than two weeks
  2. Changes in behavior, personality, sleeping/eating habits
  3. Difficulty concentrating
  4. Increased risk taking behavior
  5. Intense worries, fears, agitation
  6. Psychosomatic complaints such as racing heart, physical discomfort, shortness of breath
  7. Mood swings
  8. Questioning purpose in life, suicidal ideation
  9. Delusional thinking/hallucinations
  10. Changes affecting daily functioning and enjoyment in life

Help is available. Mental health and physical health go hand in hand in maintaining quality of life. We must all work together to overcome the stereotypes and fears that prevent us from seeking help.

Heritage Program for Senior AdultsHill Country Mental Health and Developmental Disabilities Center
          801 Bedell Avenue          906 E. 11th Street
          (830) 778-3629          (830) 774-8702
Baptist Child Family Services 
          519 Bedell Avenue (830) 768-2755 
          (830) 768-2755 

Mental Health Resources are also available at:

U.S. Department of Health & Human Services, Mental

World Mental Health Organization

Substance Abuse Services Administration

National Alliance on Mental Health

Mental Health America of Texas

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Community Health Improvement Coalition

If you would like to be contacted by someone from the Mental Health team
please fill out the online form and you will be contacted.
Click here for the contact form.